Biotin & B12, Explained: The Two Anchor Ingredients
Biotin and Vitamin B12 (Methylcobalamin) anchor Gelagen's formula, tied to keratin production and cellular renewal respectively.
Understanding what each ingredient's research genuinely supports helps set realistic expectations for this formula.
Biotin (Vitamin B7)
Biotin is one of the most researched nutrients associated with keratin production, the structural protein that makes up hair and nails. The NIH Office of Dietary Supplements maintains a factsheet on Biotin, noting that deficiency is linked to brittle nails and hair thinning.
Vitamin B12 (Methylcobalamin)
This is a bioavailable, active form of B12 involved in cell renewal and energy metabolism, both relevant to how quickly skin, hair and nail cells regenerate. See the NIH factsheet on Vitamin B12.
Applying this to Gelagen
Biotin and Vitamin B12 are two of the five ingredients in Gelagen's formula, both genuinely tied to their stated purposes.
